Mizuno · Footwear
Wave Rider 29 Running Shoes - Women's
$129.19
$189.99Save $60.80 (32%)
at Altitude Sports
Price Historylast 2 months
Low $129.00 · High $129.19. Hover the line to see each change.
Is this a good deal?
- The lowest price we’ve tracked since June 2026 is $129.00; today’s price is $129.19.
- The current price has held for 6 days.
- Across the 96 Footwear deals we’re tracking right now, the median discount is 30% — this deal’s 32% off is right around that mark.
Based on prices we’ve recorded from Altitude Sports since June 2026, refreshed several times daily.
About this product
The Mizuno Wave Rider 29 is a women's road running shoe suited to a wide range of runners, from beginners to those tackling marathon distances, with a focus on moderate cushioning. Its midsole features nitrogen-infused Mizuno Enerzy NXT foam, engineered to maximize energy return and softness while supporting a smooth transition from ground contact to toe-off. The Mizuno Wave plate works alongside the midsole to disperse impact energy across a broader surface area, providing a stable and cushioned platform. A 10mm heel-to-toe drop pairs with a stack height of 29mm at the forefoot and 39mm at the heel, placing this shoe in the Cruise category. The jacquard mesh upper keeps the fit breathable and structured, while a gusseted tongue hugs the foot securely without pressure points. The X10 carbon rubber outsole is built for durability and extended wear. The shoe incorporates recycled materials and fits true to size according to customer feedback. Colorway is White with Icelandic Blue.
- Category
- Footwear
- Brand
- Mizuno
- Color
- White - Icelandic Blue
- Size
- • Stack Height: Forefoot-29mm/Heel-39mm
- Drop
- 10mm
- Category
- Cruise
- Stack Height
- Forefoot-29mm/Heel-39mm
- Customers Say
- True to Size
- Eco Friendly Materials
- Recycled materials
What people are saying
Reviewers consistently praise the Wave Rider 29 as a significant step forward for the line, calling it one of the best daily trainers of 2025. The new full-length ENERZY NXT midsole earns widespread acclaim for delivering a noticeably softer, bouncier, and more responsive ride compared to prior versions, while the shoe also came out lighter. The reduced drop (from 12mm to 10mm) and added forefoot stack height are welcomed improvements. The upper is frequently described as comfortable, secure, and true to size. The most common criticisms are that the upper lacks breathability for a modern shoe, the midsole still feels flat and lacks energy return compared to livelier competitors, and the overall design and ride remain somewhat uninspiring for runners seeking a more exciting or fast-paced feel.
Related Guides
West Coast Trail gear list
A practical West Coast Trail gear list for wet coastal backpacking, including footwear, rain protection, shelter, safety, and packing priorities.
Where to buy backpacking gear in Canada
Where Canadian backpackers shop — how MEC, Sport Chek, Altitude Sports, SAIL, Latulippe, Decathlon, VPO, Cabela's, and The Last Hunt compare.
